"Utilizing gentle, non-intrusive, natural movements, The Trager Approach helps release deep-seated physical and mental patterns and facilitates deep relaxation, increased physical mobility, and mental clarity. These patterns may have developed in response to accidents, illnesses, or any kind of physical or emotional trauma, including the stress of everyday life." I was introduced to the Trager Method through practitioner Barbara Nehman this summer, and was amazed at how happy and joyful I became after one table session. The work we did was comforting and gentle, opening and awakening. Trager is a great tool for veterans and caregivers, helping to work through issues of trauma, addiction, pain, emotional release, sexuality, and so much more. Fill out the comment form on my website if you are interested in contact information and I will be glad to direct you to this wonderful resource!