Ascending into the table, trying so hard to stay above it. Clenched, fierce, tough, steel.
I didn’t realize how much I hate her.
I didn’t realize how ashamed I was of her.
My heart begins releasing this pain, my body aches from holding it in.
Will it ever be resolved? Do I ever get to move from here, to be at peace? Loving myself, just accepting? Not accepting the bad and moving in with it, but accepting the fear, putting light on it, dissolving it?
Let the thought run down the stream far away from here…watch it float away. Fill your being with one more breath and just stay. Feel that you are here.